Yoga ~ Malasana

瑜珈：Prathap。協助：Johnson。攝影：Namaste K+P studio (Kay)。

In Sanskrit words mala meaning garland and asana meaning posture or seat. This garland
pose is a squatting pose designed to improve the digestive system. And it makes the ankles more supple.

在梵文詞mala意思是指花環和體位法姿勢或座椅。這個花環姿勢是蹲姿勢，主要在改善消化系統。它使踝關節更柔軟。