Yoga ~ Virabhadrasana 1, 2, 3 英雄

Virabhadrasana 1。瑜珈：Prathap。攝影：Namaste K+P studio (Kay)。

Nikon D700，Tamron 24-70mm F2.8(A007)，光圈F8，快門1/160秒，ISO200。

These asanas named after the Hindu mythological warrior, Virabhadra. He is an incarnation of the god Shiva. Virabhadra was a tall, dark, and fierce deity, depicted with a thousand arms,
flaming hair and eyes, and wearing a garland of skulls. He was described as having a thousand heads, a thousand eyes, and a thousand feet, wielding a thousand clubs, and wearing a tiger's skin.
Stretches the chest, lungs, shoulders and neck.
Strengthens the shoulders, arms, thighs, calves, and ankles.

這些體式印度教神話中的武士，Virabhadra而得名。他是濕婆神的化身。 Virabhadra是一個身材高大，皮膚黝黑，和激烈的神，描繪了一千武器，火紅的頭髮和眼睛，穿著頭骨的花環。他被描述為具有一千頭，一千只眼睛，一千腳，揮舞千隻棒棍，穿著老虎的皮膚。
伸展胸部，肺部，肩膀和頸部。
加強肩膀，手臂，大腿，小腿和腳踝。

Virabhadrasana 1。瑜珈：Prathap。攝影：Namaste K+P studio (Kay)。

Virabhadrasana 2。瑜珈：Prathap。攝影：Namaste K+P studio (Kay)。

Virabhadrasana 3。瑜珈：Prathap。攝影：Namaste K+P studio (Kay)。